Valentina Nutrition
Nutrition advice you can trust – backed by science and tailored to you.
Hi!
My name is Valentina and I’m a Registered Associate Nutritionist (ANutr), accredited by the Association for Nutrition. I hold a Bachelor’s degree in Nutrition and Health from the University of Roehampton, London, and a Master’s degree in Human Nutrition from the University of Copenhagen.
I’m passionate about helping people feel their best through nutrition and lifestyle. My approach is evidence-based and always personal – no one-size-fits-all plans here. I work with you to create practical, sustainable habits that fit your goals, preferences, and daily routine.
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What I’ve learned along the way.
“Healthy eating isn’t about restriction – it’s about balance, variety, and building habits that last”
Mediterranean Tuna Pasta
This Mediterranean-style tuna pasta is one of those quick, satisfying dishes that always hits the spot. It’s full of flavour from olives, capers, and fresh basil - simple ingredients that come together to make a light but comforting meal. Perfect for busy...
Marinated Courgettes with Stracciatella & Pesto
This is one of my favorite light and fresh dishes, perfect as a starter or a side. Thinly sliced courgettes are marinated to bring out their natural sweetness, then paired with creamy stracciatella and crunchy toasted pine nuts. A drizzle of olive oil and a pinch...
Hummus Two Ways: Basil & Sundried Tomato
There’s nothing quite like homemade hummus - creamy, flavorful, and perfect for snacking, spreading, or adding to your meals. In this recipe, I’m sharing two simple variations: a fresh, herby basil hummus and a savory, slightly tangy sundried tomato & olive...
