Valentina Nutrition
Nutrition advice you can trust – backed by science and tailored to you.
Hi!
My name is Valentina and I’m a Registered Associate Nutritionist (ANutr), accredited by the Association for Nutrition. I hold a Bachelor’s degree in Nutrition and Health from the University of Roehampton, London, and a Master’s degree in Human Nutrition from the University of Copenhagen.
I’m passionate about helping people feel their best through nutrition and lifestyle. My approach is evidence-based and always personal – no one-size-fits-all plans here. I work with you to create practical, sustainable habits that fit your goals, preferences, and daily routine.
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What I’ve learned along the way.
“Healthy eating isn’t about restriction – it’s about balance, variety, and building habits that last”
High-protein tofu ramen bowl
This high-protein tofu ramen bowl is a simple, comforting meal that's ready in no time. Made with a flavourful miso broth, silken tofu, edamame, and an egg, it's an easy way to enjoy a balanced meal that's perfect for busy weeknights or a cosy lunch. ...
Shrimp mango salad
This shrimp and mango salad is one of those recipes that feels fresh and light while still being satisfying. Sweet mango, creamy avocado, shrimp, and a little chilli come together with a simple lime dressing for a meal that's perfect for warm days. ...
Greek-inspired chicken salad
This Greek-inspired chicken salad is one of those meals that's easy to throw together but never gets boring. Made with fresh vegetables, chickpeas, chicken, feta, and avocado, it's filling, full of flavour, and the perfect post-workout lunch to help you refuel...
