Strawberry & mango yogurt chia parfait

Nov 2, 2026 | Recipes

A creamy yoghurt and chia pudding layered with fresh strawberries and mango, crunchy puffed oats and a drizzle of peanut butter. Perfect for breakfast or a filling snack.

 

 

Ingredients (1 serving)

 

    • 150 g Greek yoghurt
    • 2 tbsp chia seeds
    • 60 ml milk of choice
    • 80 g fresh strawberries
    • 80 g fresh mango
    • 15 g puffed oats
    • 1 tbsp crunchy peanut butter

Method

  1. Mix the chia seeds, milk and yoghurt in a bowl until well combined. Leave to thicken for at least 15-20 minutes, or prepare the night before and refrigerate overnight.
  2. Dice the mango and slice the strawberries.
  3. Once the chia mixture has thickened, layer it in a glass or bowl with the fresh fruit and puffed oats.
  4. Top with a spoonful of crunchy peanut butter and serve.

 

Tips & Variations

  • Add a little honey or maple syrup if you prefer a sweeter yoghurt base.
  • Use any combination of fresh or frozen fruit.
  • Add the puffed oats just before serving to keep them crunchy.
Recipes

Porridge with stewed apples & cinnamon

Creamy oat porridge topped with thick Greek yoghurt and warm, gently stewed apples. Sweetened with a little maple syrup and finished with cinnamon and vanilla, this is a cosy and filling breakfast.     Ingredients (1 serving)   40 g rolled oats 200...

Read More

Recipes

Rice paper shrimp chips

These crispy rice paper chips are filled with juicy scampi and baked until golden and crunchy. They’re really easy to make and delicious served with crispy chilli oil for dipping!     Ingredients (12 chips)   6 rice paper sheets 12 scampi,...

Read More

Recipes

Chocolate peanut butter date hearts

These chocolate-covered date hearts are filled with creamy peanut butter and crunchy pecans, then topped with chopped pistachios and coconut flakes. Keep them in the freezer for a chewy, Snickers-like treat whenever you’re craving something sweet!  ...

Read More