Banana chia pancakes

Banana chia pancakes

These banana chia pancakes are soft, naturally sweet, and perfect for meal prep or a nourishing weekend breakfast. Made with oats, ripe bananas, and chia seeds, they’re easy to make and packed with fibre to help keep you full.     Ingredients (for about 16...
High-protein berry smoothie bowl

High-protein berry smoothie bowl

This high-protein smoothie bowl is creamy, refreshing, and perfect for an easy but satisfying breakfast. It comes together in just a few minutes and is easy to customise with different toppings depending on what you have at home.     Ingredients (1 serving)...
Harissa lentil stew

Harissa lentil stew

This harissa lentil stew is smoky, comforting, and packed with vegetables and plant-based protein. It’s the kind of easy one-pot meal that tastes even better the next day and works with pretty much any side you have on hand.     Ingredients (3 servings) 1...
Red lentil wraps

Red lentil wraps

These red lentil wraps are high in protein, naturally gluten-free, and surprisingly easy to make with just a few simple ingredients. They’re soft, flexible, and perfect for filling with anything you like – sweet or savoury.     Ingredients (6 wraps) 1...
Bean chilli

Bean chilli

This three-bean chilli is rich, smoky, and packed with plant protein. It’s the kind of meal that’s perfect for batch cooking – easy to prepare, full of flavour, and even better the next day.   Ingredients (7 servings) 1 medium onion, chopped 2 cloves...
Dumpling lasagna

Dumpling lasagna

If you love dumplings but don’t love the time it takes to fold dozens of them, this dumpling lasagna is the perfect shortcut. Ingredients (4 servings) 600 g chicken mince 4 spring onions, chopped 500 g napa cabbage, finely chopped 200 g wonton wrappers 1 tbsp dark soy...